Nutrition Facts for Snow crab legs
Image of Snow crab legs

Snow crab legs

Item Rating: 68/100

One cup of Snow crab legs is around 238 grams and contains approximately 231 calories, 46 grams of protein, 3.7 grams of fat, and 0 grams of carbohydrates.

Snow Crab Legs are a delicious seafood delicacy treasured for their sweet, tender meat. Sourced from icy waters, these legs, rich in protein and low in fat, deliver a perfect blend of flavor and nutrition. Often featured in coastal cuisine, they’re a staple in gourmet dishes and seafood feasts alike. Packed with essential vitamins and minerals, they support heart health and boost immunity. Whether steamed, boiled, or grilled, Snow Crab Legs offer a sumptuous dining experience that is both satisfying and guilt-free. Indulge in the taste of the ocean with every succulent bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 230.9524
Total Fat 3.6667g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 126.1905mg 0%
Sodium 1283.3333mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 46.0714g 0%
Vitamin D 0IU 0%
Calcium 135.7143mg 0%
Iron 1.1905mg 0%
Potassium 673.8095mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.2%
Protein: 84.8%
Carbs: 0.0%