1 serving (85 grams) contains 90 calories, 19.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 152.8 mg | 50% | |
| Sodium | 1055.6 mg | 45% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.8 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Snow crab claws
Snow Crab Claws are a flavorful seafood delicacy originating from the icy waters of the North Atlantic and North Pacific. Renowned in cuisines like Japanese, American, and Canadian, these claws are prized for their tender, sweet meat and ease of preparation. Packed with protein, essential vitamins like B12, and minerals such as selenium and zinc, snow crab claws are a nutrient-rich choice for seafood lovers. They are low in fat and calories, making them a heart-healthy option. Omega-3 fatty acids, found in snow crab, support brain health and reduce inflammation. However, sodium levels can be high if claws are pre-cooked or processed, so moderation is key for those monitoring salt intake. Snow Crab Claws are often served steamed, chilled, or as part of a luxurious seafood platter, providing both nourishment and indulgence in every bite.
