Snoeptomaatjes

Snoeptomaatjes

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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42.9
calories
2.1
protein
9.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
42.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 2.9 g 10%
Sugars 6.2 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 564.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
16.8%
9.0%
Fat: 4 cal (9.0%)
Protein: 8 cal (16.8%)
Carbs: 37 cal (74.3%)

About Snoeptomaatjes

Snoeptomaatjes, or snack tomatoes, are small, bite-sized tomatoes often enjoyed as a healthy on-the-go snack. Originating from varieties cultivated for their sweet and juicy flavor, these miniature tomatoes are popular in Mediterranean cuisine but have also become staples in global diets. Packed with vitamins A, C, and potassium, Snoeptomaatjes support immune health, skin vitality, and maintaining healthy blood pressure. Their natural sweetness and low calorie count make them a guilt-free treat for both adults and children. Rich in antioxidants like lycopene, they may help protect against oxidative stress and support heart health. Easy to incorporate into lunches, salads, or as a standalone snack, they’re versatile and nutrient-rich. They contain very little fat, but their mild acidity may not suit individuals with sensitivities to acidic foods. Overall, Snoeptomaatjes are a wholesome, flavorful addition to everyday meals.