1 serving (100 grams) contains 15 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.
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Nutrition Information
Calories |
35.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.0 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 350 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Snoepkomkommer
Snoepkomkommer, also known as "snack cucumber," is a mini variety of cucumber originating from the Netherlands. It is a popular choice in European cuisine and as a healthy, on-the-go snack. These crisp, seedless cucumbers are rich in water content, making them hydrating and low in calories. They provide small amounts of essential nutrients such as vitamin K, vitamin C, potassium, and fiber, which contribute to bone health, immune support, and digestion. Snoepkomkommers are naturally sweet and refreshing, often enjoyed raw or paired with dips and spreads. They are free of fat and cholesterol, making them a heart-healthy option. However, they offer limited macronutrients, so they are best enjoyed alongside a balanced diet. Convenient, portable, and nutritious, Snoepkomkommers are a delightful choice for a wholesome snack or a fresh ingredient in salads and appetizers.
