1 serving (100 grams) contains 35 calories, 1.2 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Snoepgroente
Snoepgroente, or "snack vegetables," are bite-sized, ready-to-eat produce items that include bell peppers, tomatoes, cucumbers, and carrots. Popular in Dutch cuisine and gaining traction globally, these vibrant vegetables are prized for their convenience, making them ideal for on-the-go snacking or lunchbox additions. Packed with essential nutrients, snoepgroente offers a rich source of vitamins such as A, C, and K, as well as fiber to support digestion and overall health. Their natural sweetness and crisp texture make them appealing to both children and adults, serving as a healthy alternative to processed snacks. Additionally, snoepgroente is low in calories and free from additives or preservatives, allowing guilt-free indulgence. While typically consumed raw, they can also be used to enhance salads, wraps, and dips. Their versatility and health benefits make snoepgroente a staple for nutritious, balanced eating.
