Snitzel sandwich

Snitzel sandwich

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
23.6
protein
47.2
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

35.1%
17.5%
47.4%
Fat: 254 cal (47.4%)
Protein: 94 cal (17.5%)
Carbs: 188 cal (35.1%)

About Snitzel sandwich

A Schnitzel Sandwich is a hearty dish that combines crispy breaded schnitzel, typically made from chicken, pork, or veal, nestled between slices of fresh bread or a fluffy roll. Originating from Central European cuisine, particularly Austrian and German traditions, schnitzel has gained global popularity for its satisfying crunch and savory flavors. This sandwich often includes toppings like lettuce, tomato, pickles, and a creamy condiment such as mayonnaise or mustard, making it a delicious blend of textures and tastes. While the breaded and fried schnitzel provides a good source of protein, the frying process can contribute to higher fat content, making it less ideal for low-calorie diets. Served alongside fresh vegetables and lean cuts of meat, it can be balanced to suit varied dietary preferences. Perfect as a comfort food or quick meal, this sandwich is customizable to cater to both indulgent and healthier options.