Snitel din piept de pui

Snitel din piept de pui

Dinner

Item Rating: 71/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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396.8
calories
39.7
protein
23.8
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 634.9 mg 27%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 39.7 g 79%
Vitamin D 15.9 mcg 79%
Calcium 31.7 mg 2%
Iron 1.9 mg 10%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

24.0%
40.0%
36.0%
Fat: 143 cal (36.0%)
Protein: 158 cal (40.0%)
Carbs: 95 cal (24.0%)

About Snitel din piept de pui

Snitel Din Piept De Pui is a traditional Romanian dish featuring chicken breast that is breaded and fried until golden and crispy. The chicken is typically flattened, coated in flour, beaten eggs, and breadcrumbs, and cooked in oil or butter. This meal is popular across Eastern Europe and showcases simple yet satisfying flavors. It provides a good source of protein thanks to the chicken breast, but the frying process adds extra fat and calories, making it less ideal for those seeking lower-fat options. Using whole-grain breadcrumbs or baking instead of frying can make it a healthier choice. Accompanied by fresh salads or steamed vegetables, this dish can be balanced with proper sides. Snitel Din Piept De Pui represents a comfort food staple loved for its crunchy texture and hearty nature, blending traditional Romanian cooking traditions with easy-to-prepare ingredients.