1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 1.9 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.3 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 566.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Snitel De Pui Cu Cartofi Natur is a traditional Romanian dish featuring chicken schnitzel served alongside boiled potatoes. The chicken schnitzel is made by coating chicken breast in flour, egg, and breadcrumbs before frying to a golden crisp. The potatoes, seasoned with parsley and a touch of butter, provide a light and natural complement to the fried chicken. Aspects of this dish reflect classic Eastern European comfort food, offering a balance of protein and carbs. While the chicken schnitzel is rich in protein, its preparation with oil adds extra calories and fat. The potatoes, however, are a simpler, healthier side, offering vitamins, fiber, and minimal fat. This dish can be enjoyed as part of a balanced meal, especially if paired with a fresh green salad for added nutrients and balance.