Snitchel de pollo

Snitchel de pollo

Lunch

Item Rating: 68/100

1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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473.2
calories
39.4
protein
31.5
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 788.6 mg 34%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 39.4 g 78%
Vitamin D 15.8 mcg 79%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

25.4%
31.7%
42.9%
Fat: 213 cal (42.9%)
Protein: 157 cal (31.7%)
Carbs: 126 cal (25.4%)

About Snitchel de pollo

Snitchel De Pollo is a flavorful dish inspired by Latin cuisine, featuring tender chicken fillets coated in seasoned breadcrumbs and fried until golden and crispy. The dish is typically prepared using skinless chicken breast, which is a lean protein source, making it an excellent option for those seeking to increase protein intake while minimizing fat. While the frying process adds richness and crunch, it also increases the calorie and fat content due to the cooking oil. For a healthier alternative, baking or air-frying can yield similar results with reduced fat. Snitchel De Pollo is often served with sides like fresh salads or roasted vegetables, providing a balanced meal when paired with nutritious accompaniments. Its blend of textures and flavors makes it a beloved choice across various households, especially as a satisfying entrée in Latin-inspired dining.