1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Snichel de cerdo
Schnitzel de Cerdo, a breaded pork cutlet, is a popular dish inspired by European cuisine, particularly German and Austrian culinary traditions. Typically made from thin slices of pork, the meat is seasoned, coated in flour, dipped in beaten egg, and covered in breadcrumbs before being pan-fried to golden perfection. While high in protein due to the pork, its preparation method adds calories and fats from frying. To improve its nutritional profile, it can be served with a fresh side salad, steamed vegetables, or baked potatoes instead of fried accompaniments. Schnitzel de Cerdo is a flavorful, comforting dish enjoyed across cultures, but mindful portion control is recommended for those monitoring fat and calorie intake. For a lighter alternative, oven-baking instead of frying lowers the overall fat content without compromising taste. A reflection of hearty European cooking, this dish is both versatile and satisfying.
