1 serving (35 grams) contains 90 calories, 3.5 grams of protein, 1.5 grams of fat, and 15.0 grams of carbohydrates.
Calories |
612.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.2 g | 13% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1020.4 mg | 44% | |
Total Carbohydrates | 102.0 g | 37% | |
Dietary Fiber | 13.6 g | 48% | |
Sugars | 6.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 136.1 mg | 10% | |
Iron | 5.4 mg | 30% | |
Potassium | 340.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sneetje Geroosterd Meergranenbrood, or "slice of toasted multigrain bread," is a nutrient-rich staple rooted in European cuisine, particularly Dutch culinary traditions. Made from a mix of grains like wheat, rye, oats, and seeds, this bread offers a hearty, wholesome texture with a subtle nutty flavor. Toasting enhances its aroma and creates a satisfying crunch. Packed with dietary fiber, it promotes healthy digestion and sustained energy. Vitamins such as B-complex, along with essential minerals like iron and magnesium, support overall well-being. Low in saturated fat, it aligns with heart-healthy eating habits. However, its carbohydrate content makes portion control important for those monitoring blood sugar levels. Pairing it with nutrient-dense toppings can further boost its health benefits. Sneetje Geroosterd Meergranenbrood is a versatile and flavorful option for breakfast, lunch, or snacks, blending tradition and nutrition effortlessly.