Snax crackers

Snax crackers

Snack

Item Rating: 57/100

1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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1120.0
calories
16.0
protein
160.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.3%
5.6%
38.0%
Fat: 432 cal (38.0%)
Protein: 64 cal (5.6%)
Carbs: 640 cal (56.3%)

About Snax crackers

Snax Crackers are a savory snack crafted from a blend of enriched wheat flour, vegetable oils, and seasonings for a delightful crunch. Originating as a versatile addition to Western-style cuisine, these crackers complement dips, soups, and cheese platters. While lightweight and convenient, their nutritional profile includes a modest amount of fiber and protein per serving, making them a quick energy source. However, mindfulness of their sodium and fat content is recommended, as many varieties are flavored with salt and oils that can contribute to excessive daily intake if consumed in large quantities. Snax Crackers are often free of trans fats but may contain refined grains, meaning their fiber levels might be lower compared to whole-grain options. They serve as a satisfying snack, ideal for occasional cravings or party spreads, while pairing well with nutrient-rich toppings to balance overall dietary benefits.