1 serving (50 grams) contains 70 calories, 5.0 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Snapper sushi
Snapper Sushi, a staple of Japanese cuisine, features thinly sliced snapper (tai), placed atop a small bed of vinegar-seasoned rice. Known for its light and delicate flavor, snapper is often served raw and sometimes garnished with a hint of wasabi or soy sauce to enhance its natural sweetness. As a lean source of protein, snapper provides essential amino acids that support muscle growth and repair, while also being rich in omega-3 fatty acids that benefit heart health and brain function. Additional nutrients like potassium and selenium contribute to overall wellness. However, keep in mind that the sodium in soy sauce can be a concern for those monitoring salt intake. Snapper Sushi's simple preparation allows its wholesome qualities to shine while delivering a balanced and satisfying bite.
