1 serving (40 grams) contains 50 calories, 4.0 grams of protein, 0.5 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Snapper nigiri
Snapper Nigiri is a traditional Japanese sushi dish consisting of vinegared rice topped with a thin slice of fresh snapper, often served raw. Sometimes enhanced with a touch of soy sauce, wasabi, or garnishes like scallions, it showcases the delicate, light flavor of snapper. Snapper is a low-calorie protein source rich in vital nutrients like omega-3 fatty acids, vitamin D, and selenium, which support heart and brain health. The sushi rice provides carbohydrates, but it's often seasoned with sugar and rice vinegar, which can add extra calories. Typically low in fat, Snapper Nigiri is a wholesome option for those seeking balance and moderation in their diet. However, those monitoring sodium intake should be mindful of added soy sauce. As an iconic part of Japanese cuisine, Snapper Nigiri offers a simple yet elegant way to enjoy seafood while reaping its nutritional benefits.
