1 serving (150 grams) contains 120 calories, 15.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
189.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 12.6 g | 4% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Snapper Ceviche is a refreshing dish rooted in Latin American cuisine, particularly popular in coastal regions like Peru and Mexico. Made by marinating fresh snapper in citrus juices, typically lime or lemon, the fish is "cooked" by the acidity rather than heat. Ingredients often include diced tomatoes, onions, cilantro, chili peppers, and sometimes avocado, delivering bold flavors and vibrant textures. Snapper Ceviche is naturally high in protein and omega-3 fatty acids, which promote heart health. Its preparation avoids added oils or heavy sauces, keeping it low in saturated fats. The dish is also rich in vitamins C and A from lime and vegetables. While it’s largely healthy, sodium levels can be elevated depending on seasoning, and food safety is crucial with raw fish. Always ensure the snapper is fresh and handled properly. Ideal as a light appetizer or a main, Snapper Ceviche celebrates coastal flavors in every bite.