Snapper and leek pie

Snapper and leek pie

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
calories
18.9
protein
28.3
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 1.9 g 6%
Sugars 3.8 g
protein 18.9 g 37%
Vitamin D 188.7 mcg 943%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.8%
23.9%
40.4%
Fat: 127 cal (40.4%)
Protein: 75 cal (23.9%)
Carbs: 113 cal (35.8%)

About Snapper and leek pie

Snapper and Leek Pie is a savory dish that combines the delicate flavor of snapper fish with the mild sweetness of leeks, encased in a golden pastry crust. Originating from British comfort food traditions, this pie showcases the freshness of its ingredients with minimal seasoning to let the natural flavors shine. Snapper provides a lean source of high-quality protein and omega-3 fatty acids, which are great for heart health, while leeks contribute essential vitamins like A, C, and K, as well as fiber for digestive support. The creamy filling often contains butter or cream, adding richness but also increasing fat and calorie content, which may not fit all dietary goals. The pastry crust, typically made with refined flour, adds carbohydrates but may lack whole-grain nutrients. Snapper and Leek Pie is a satisfying choice for nutrient-conscious indulgence when enjoyed in moderation as part of a balanced diet.