1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 3.8 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 188.7 mcg | 943% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Snapper and Leek Pie is a savory dish that combines the delicate flavor of snapper fish with the mild sweetness of leeks, encased in a golden pastry crust. Originating from British comfort food traditions, this pie showcases the freshness of its ingredients with minimal seasoning to let the natural flavors shine. Snapper provides a lean source of high-quality protein and omega-3 fatty acids, which are great for heart health, while leeks contribute essential vitamins like A, C, and K, as well as fiber for digestive support. The creamy filling often contains butter or cream, adding richness but also increasing fat and calorie content, which may not fit all dietary goals. The pastry crust, typically made with refined flour, adds carbohydrates but may lack whole-grain nutrients. Snapper and Leek Pie is a satisfying choice for nutrient-conscious indulgence when enjoyed in moderation as part of a balanced diet.