Snap peas and carrot
One cup of Snap peas and carrot is around 250 grams and contains approximately 105 calories, 7 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.
Snap Peas and Carrot are a vibrant combination of crisp, sweet snap peas and crunchy, earthy carrots. Originating from various global cuisines, this colorful duo is celebrated in dishes across Asia and beyond. Packaged with essential vitamins and minerals, they offer a boost of Vitamin C and fiber, supporting a healthy immune system and aiding digestion. Enjoy them raw in salads, stir-fried, or as a wholesome snack. Low in calories yet high in flavor, Snap Peas and Carrot make for a nutritious addition to any meal, perfect for health-conscious eaters!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 105 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 18.75g | 0% |
| Dietary Fiber 6.5g | 0% |
| Total Sugars 10g | |
| Protein 7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 107.5mg | 0% |
| Iron 5.25mg | 0% |
| Potassium 500mg | 0% |
Source of Calories