Snap pea chips

Snap pea chips

Snack

Item Rating: 81/100

1 serving (28 grams) contains 130 calories, 4.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.

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520
calories
16
protein
64
carbohydrates
20
fat

Nutrition Information

1 cup (112g)
Calories
520
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrates 64 g 23%
Dietary Fiber 8 g 28%
Sugars 4 g
protein 16 g 32%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 2 mg 11%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.2%
12.8%
36.0%
Fat: 180 cal (36.0%)
Protein: 64 cal (12.8%)
Carbs: 256 cal (51.2%)

About Snap pea chips

Snap pea chips are a crunchy, nutritious snack made from dehydrated or baked snap peas, often seasoned with salt or spices. Originating from the idea of incorporating vegetables into convenient snacking, they balance flavor with wholesome ingredients, appealing to health-conscious eaters. Typically found in global and Western-inspired snack aisles, snap pea chips offer fiber, plant-based protein, and essential nutrients like vitamin C and iron. Their light, savory taste pairs well with dips or stands alone as a guilt-free treat. However, some varieties may include added oils, salt, or preservatives, potentially increasing calorie and sodium content. When choosing snap pea chips, opt for minimally processed options to maximize health benefits. Suitable for vegan and gluten-free diets, they’re an excellent alternative to traditional potato chips for those seeking a satisfying yet nourishing crunch. Enjoy them in moderation as part of a balanced diet.