1 serving (28 grams) contains 130 calories, 4.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
520 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20 g | 25% | |
Saturated Fat | 2 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 300 mg | 13% | |
Total Carbohydrates | 64 g | 23% | |
Dietary Fiber | 8 g | 28% | |
Sugars | 4 g | ||
protein | 16 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 2 mg | 11% | |
Potassium | 600 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Snap pea chips are a crunchy, nutritious snack made from dehydrated or baked snap peas, often seasoned with salt or spices. Originating from the idea of incorporating vegetables into convenient snacking, they balance flavor with wholesome ingredients, appealing to health-conscious eaters. Typically found in global and Western-inspired snack aisles, snap pea chips offer fiber, plant-based protein, and essential nutrients like vitamin C and iron. Their light, savory taste pairs well with dips or stands alone as a guilt-free treat. However, some varieties may include added oils, salt, or preservatives, potentially increasing calorie and sodium content. When choosing snap pea chips, opt for minimally processed options to maximize health benefits. Suitable for vegan and gluten-free diets, they’re an excellent alternative to traditional potato chips for those seeking a satisfying yet nourishing crunch. Enjoy them in moderation as part of a balanced diet.