1 serving (28 grams) contains 120 calories, 1.0 grams of protein, 2.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
1016.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720.3 mg | 31% | |
| Total Carbohydrates | 211.9 g | 77% | |
| Dietary Fiber | 25.4 g | 90% | |
| Sugars | 67.8 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 1271.2 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Snakyard baked sweet potato
Snakyard Baked Sweet Potato is a wholesome, flavorful dish rooted in modern fusion cuisine that highlights the natural sweetness and nutritional benefits of sweet potatoes. This snack or side is made by baking whole sweet potatoes until tender and caramelized, often sprinkled with a touch of sea salt, olive oil, and optional spices or herbs like paprika and cinnamon for enhanced flavor. Sweet potatoes are packed with vitamin A, fiber, and antioxidants, making them an excellent choice for supporting vision, digestion, and overall health. The dish is naturally gluten-free and low in fat, though toppings such as butter or sugary syrups can add calories or diminish its health benefits. With its nourishing profile and versatile flavor, Snakyard Baked Sweet Potato is a guilt-free indulgence that fits into a variety of diets, offering a satisfying option for those seeking both taste and a nutrient-dense meal.
