Snake gourd with moong dhal
Item Rating: 87/100
One cup of Snake gourd with moong dhal is around 235 grams and contains approximately 176 calories, 9.4 grams of protein, 2.4 grams of fat, and 35 grams of carbohydrates.
Snake Gourd With Moong Dhal is a delicious and nutritious dish hailing from Indian cuisine. This vibrant recipe combines tender snake gourd, rich in vitamins and antioxidants, with protein-packed moong dhal, offering a perfect balance of taste and health. The subtle spices enhance the natural flavors while promoting digestive health. Low in calories, this meal is ideal for those seeking a light yet fulfilling option. Enjoy Snake Gourd With Moong Dhal as part of a wholesome diet, and savor the goodness in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 2.3529g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 5.8824g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.6%
Protein: 18.8%
Carbs: 70.6%