Snake gourd with dhal
One cup of Snake gourd with dhal is around 235 grams and contains approximately 176 calories, 8.2 grams of protein, 3.5 grams of fat, and 29 grams of carbohydrates.
Snake Gourd With Dhal is a delicious and nutritious dish from South Asian cuisine, specifically popular in Indian and Sri Lankan households. This vibrant recipe features tender snake gourd, a unique vegetable loaded with vitamins, paired with protein-rich lentils, or dhal. The combination not only provides a hearty meal but also supports heart health and boosts immunity. With its rich flavors, enhanced by spices like turmeric and cumin, this dish is not just a feast for the taste buds; it's a wholesome option for anyone seeking a balanced diet. Enjoy this delightful dish as a nutritious addition to your next meal!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 3.5294g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 29.4118g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 8.2353g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories