Snake gourd curry
One cup of Snake gourd curry is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Snake Gourd Curry is a vibrant and flavorful dish from South Indian cuisine. This delightful curry features the star ingredient, snake gourd, alongside a medley of spices like turmeric, mustard seeds, and curry leaves. Often enriched with coconut milk for creaminess, it's not only delicious but also packed with nutrients. Snake gourd is high in fiber and low in calories, making it a healthy choice for weight management. Perfectly paired with rice or flatbreads, this dish serves as a wholesome addition to any meal, bursting with taste and health benefits. Indulge in Snake Gourd Curry and experience a taste of tradition!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories