1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
940.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.9 g | 98% | |
Saturated Fat | 51.3 g | 256% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 256.4 mg | 85% | |
Sodium | 1538.5 mg | 66% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.8 g | 119% | |
Vitamin D | 51.3 mcg | 256% | |
Calcium | 1709.4 mg | 131% | |
Iron | 0.9 mg | 5% | |
Potassium | 170.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Snacking cheese is a convenient, bite-sized option often crafted from varieties like cheddar, mozzarella, or gouda, making it a versatile favorite across global cuisines. Originating primarily from European dairy traditions, these cheeses are portioned into small packs or sticks for easy consumption. Made from milk, they are rich in essential nutrients like calcium and protein, which support bone health and muscle function. Some versions include added vitamins such as Vitamin D, enhancing their nutritional profile. However, snacking cheese can also contain higher levels of saturated fat and sodium, depending on the type and processing method, making moderate consumption key. These snacks are typically free from added sugars, making them an attractive option for those seeking a quick, protein-rich alternative to sugary snacks. Perfect for on-the-go lifestyles, snacking cheese offers a balance of taste and nutrition, celebrating the heritage of quality cheesemaking while aligning with modern dietary needs.