Snack wrap

Snack wrap

Snack

Item Rating: 64/100

1 serving (120 grams) contains 250 calories, 13.0 grams of protein, 10.0 grams of fat, and 26.0 grams of carbohydrates.

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500.0
calories
26.0
protein
52.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
500.0
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 1200 mg 52%
Total Carbohydrates 52.0 g 18%
Dietary Fiber 4.0 g 14%
Sugars 6 g
protein 26.0 g 52%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 3 mg 16%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

42.3%
21.1%
36.6%
Fat: 180 cal (36.6%)
Protein: 104 cal (21.1%)
Carbs: 208 cal (42.3%)

About Snack wrap

The Snack Wrap is a convenient, handheld meal inspired by American fast-food culture, offering a balance of flavor and portability. Typically wrapped in a soft flour tortilla, it features a protein base such as grilled or crispy chicken, complemented by cool lettuce, shredded cheese, and a flavorful drizzle of creamy sauce like ranch or honey mustard. This combination provides a mix of textures and tastes, making it a popular choice for on-the-go dining. While the Snack Wrap includes lean protein and vegetables that contribute nutrients like protein, vitamin A, and fiber, the addition of creamy sauces and crispy breading may add extra fat and calories. Opting for grilled chicken instead of crispy can enhance its overall healthiness. Its origin lies in fast-food innovation, designed to offer a lighter, snackable alternative to larger sandwich options while maintaining indulgent flavors.