Snack twix

Snack twix

Dessert

Item Rating: 31/100

1 serving (50 grams) contains 250 calories, 2.0 grams of protein, 12.0 grams of fat, and 33.0 grams of carbohydrates.

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1190.5
calories
9.5
protein
157.1
carbohydrates
57.1
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 33.3 g 166%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 476.2 mg 20%
Total Carbohydrates 157.1 g 57%
Dietary Fiber 4.8 g 17%
Sugars 114.3 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.2%
3.2%
43.5%
Fat: 513 cal (43.5%)
Protein: 38 cal (3.2%)
Carbs: 628 cal (53.2%)

About Snack twix

Twix is a popular chocolate-coated confection originating from the United Kingdom, now enjoyed globally. Each bar features a crispy biscuit base topped with a layer of smooth caramel, enveloped in creamy milk chocolate. While Twix is celebrated for its satisfying texture and sweet, indulgent flavor, it is considered a treat rather than a health-focused snack due to its high sugar and saturated fat content. The ingredients include wheat flour, sugar, palm oil, glucose syrup, skimmed milk powder, cocoa, and artificial flavorings, among others. Twix provides quick energy from its carbohydrate-rich profile but lacks significant nutritional benefits like fiber, protein, or essential vitamins. Moderation is key when consuming Twix, as it can be part of a balanced diet when enjoyed occasionally.