Snack tray

Snack tray

Snack

Item Rating: 73/100

1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
12.6
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 473.2 mg 20%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 6.3 g 22%
Sugars 18.9 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

49.6%
13.2%
37.2%
Fat: 142 cal (37.2%)
Protein: 50 cal (13.2%)
Carbs: 189 cal (49.6%)

About Snack tray

Snack trays are versatile assortments of bite-sized foods, typically designed for casual grazing and social gatherings. Commonly influenced by cuisines worldwide, a snack tray may feature an array of elements such as fresh fruits, raw vegetables, cheese slices, nuts, crackers, deli meats, or dips like hummus or yogurt-based spreads. With roots in Mediterranean platters or charcuterie boards, these trays combine healthy ingredients like fiber-rich veggies and protein-packed nuts with indulgent components such as cured meats and high-fat cheeses. They're a great way to practice balance in nutrition—offering vitamins, minerals, and healthy fats while encouraging moderation of salt and saturated fats. Snack trays can be customized to suit dietary preferences, making them an adaptable and visually appealing option for mindful eating. Perfect for sharing, they cater to diverse tastes while fostering thoughtful portion control.