1 serving (100 grams) contains 226 calories, 10.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
538.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.5 mg | 19% | |
Sodium | 1071.4 mg | 46% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Snack Taco is a flavorful, handheld treat inspired by Mexican cuisine, offering a balance of convenience and taste. It typically features a soft or crispy tortilla filled with seasoned ground beef, shredded lettuce, diced tomatoes, and creamy cheese, often topped with a dollop of tangy salsa or sour cream. While rich in protein from the beef and fiber from the vegetables, its nutritional profile can vary depending on preparation. Using lean beef and whole-grain tortillas enhances its healthfulness, while opting for reduced-fat cheese and light sour cream can minimize saturated fat content. Snack Tacos are versatile, allowing for vegetarian options like beans or grilled vegetables. Though they can be high in sodium when pre-packaged seasonings are used, homemade versions allow for full customization. Perfect as a quick bite or light meal, this taco delivers robust flavors alongside a mix of nutrients when prepared thoughtfully.