Snack taco

Snack taco

Snack

Item Rating: 66/100

1 serving (100 grams) contains 226 calories, 10.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
538.1
calories
23.8
protein
47.6
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
538.1
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 1071.4 mg 46%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.5%
47.4%
Fat: 257 cal (47.4%)
Protein: 95 cal (17.5%)
Carbs: 190 cal (35.1%)

About Snack taco

Snack Taco is a flavorful, handheld treat inspired by Mexican cuisine, offering a balance of convenience and taste. It typically features a soft or crispy tortilla filled with seasoned ground beef, shredded lettuce, diced tomatoes, and creamy cheese, often topped with a dollop of tangy salsa or sour cream. While rich in protein from the beef and fiber from the vegetables, its nutritional profile can vary depending on preparation. Using lean beef and whole-grain tortillas enhances its healthfulness, while opting for reduced-fat cheese and light sour cream can minimize saturated fat content. Snack Tacos are versatile, allowing for vegetarian options like beans or grilled vegetables. Though they can be high in sodium when pre-packaged seasonings are used, homemade versions allow for full customization. Perfect as a quick bite or light meal, this taco delivers robust flavors alongside a mix of nutrients when prepared thoughtfully.