1 serving (85 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
Calories |
69.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.6 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.6 mg | 0% | |
Total Carbohydrates | 16.7 g | 6% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 8.3 g | ||
protein | 2.8 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Snack peppers, also known as mini sweet peppers, are small, crunchy, and colorful vegetables that pack a nutritional punch. Originating from Central and South America, these vibrant peppers come in red, yellow, and orange varieties, offering gorgeous hues and a subtle sweetness. They are naturally low in calories, fat, and sodium, and are an excellent source of vitamins A and C, which support healthy skin, vision, and immunity. Snack peppers are also rich in dietary fiber, aiding digestion and promoting fullness, making them a healthier alternative to processed snacks. With no need to peel or seed, they are convenient to eat raw, roasted, or stuffed, fitting seamlessly into various cuisines such as Latin, Mediterranean, or fusion dishes. While these peppers are extremely healthy, consuming them with rich dips or calorie-dense fillings may reduce their nutritional benefits. Perfect for guilt-free snacking, snack peppers are a delicious way to meet your daily veggie intake.