1 serving (85 grams) contains 60 calories, 4.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13.9 mg | 0% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 11.1 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Snack peas
Snack peas are a crisp, wholesome snack crafted from shelled green peas, originating from a rich culinary tradition of legume-based foods. Packed with nutrients, they serve as a natural source of vitamins A, C, and K, along with essential minerals like iron and potassium. Snack peas are high in fiber, aiding digestion and promoting satiety, while their plant-based protein content supports muscle repair and growth. Generally low in calories and fat, they make an excellent addition to balanced diets. However, some packaged varieties may contain added oils or sodium, so mindful selection is recommended. Their natural sweetness and crunchy texture make them a versatile ingredient in Asian-inspired dishes or a convenient stand-alone snack for all ages. Whether enjoyed fresh, roasted, or lightly seasoned, snack peas are a nutrient-dense option that combines flavor with health benefits.
