Snack cucumbers

Snack cucumbers

Snack

Item Rating: 82/100

1 serving (100 grams) contains 15 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
35.7
calories
1.7
protein
8.6
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
35.7
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.8 mg 0%
Total Carbohydrates 8.6 g 3%
Dietary Fiber 1.2 g 4%
Sugars 4.0 g
protein 1.7 g 3%
Vitamin D 0 mcg 0%
Calcium 38.1 mg 2%
Iron 0.7 mg 3%
Potassium 350 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

80.0%
15.8%
4.2%
Fat: 1 cal (4.2%)
Protein: 6 cal (15.8%)
Carbs: 34 cal (80.0%)

About Snack cucumbers

Snack cucumbers are a smaller, crisp variety of cucumbers, perfect for on-the-go snacking or light meals. Originating from Mediterranean and Middle Eastern cuisines, they are now enjoyed worldwide for their refreshing crunch and mild flavor. These cucumbers are hydrating, comprised of over 95% water, making them a great choice for staying hydrated. They're naturally low in calories, fat-free, and contain essential vitamins like Vitamin K for bone health and Vitamin C for immune support, alongside antioxidants that promote skin health and combat inflammation. Snack cucumbers also have small amounts of dietary fiber, aiding digestion. They are generally considered very healthy, though consuming them with added dressings or dips could introduce extra calories and fats. Convenient and nutritious, snack cucumbers are an ideal choice for healthy eating and versatile culinary creations.