1 serving (52 grams) contains 8 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.9 grams of carbohydrates.
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Nutrition Information
Calories |
36.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.5 mg | 0% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 5 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.6 mg | 4% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 345.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Snack cucumber
Snack cucumbers are a small, crisp variety of cucumbers, perfect for quick, healthy snacking. Originating from traditional cucumber strains and popular in Mediterranean and Middle Eastern cuisines, they are bred for their mild, slightly sweet flavor and tender skin that doesn’t require peeling. These cucumbers are low in calories and high in water content, making them hydrating and ideal for weight management. They provide a modest amount of vitamins and minerals like vitamin K, vitamin C, potassium, and antioxidants that support overall health. Their fiber content aids digestion, while their natural crunch makes them a satisfying alternative to processed snacks. Best enjoyed raw, snack cucumbers pair well with hummus, tzatziki, or as a fresh addition to salads. With minimal fat and sugar, they are a versatile and nutritious choice, free of significant dietary concerns, though they should be consumed fresh for the best taste and nutritional benefits.
