Snack cheese block

Snack cheese block

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
940.2
calories
59.8
protein
8.5
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1538.5 mg 66%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 692 cal (71.7%)
Protein: 239 cal (24.8%)
Carbs: 34 cal (3.5%)

About Snack cheese block

Snack Cheese Block is a convenient and versatile dairy product, often crafted from cow’s milk. Typically found in Western cuisines, it serves as a quick, satisfying option for on-the-go snacking or ingredient use. This portable staple is rich in calcium and protein, supporting bone health and muscle maintenance, while offering essential nutrients like vitamins A and D. However, Snack Cheese Blocks can vary in nutritional profiles, with some being high in saturated fat and sodium, which may impact heart health when consumed in excess. Available in different variations including cheddar, mozzarella, and Swiss, the taste can range from sharp to mild, complementing many dishes or standing alone as a filling snack. Ideal for moderation, the smooth, creamy texture and concentrated protein of Snack Cheese Block make it a delightful and energizing choice for busy schedules or balanced diets.