1 serving (100 grams) contains 41 calories, 0.9 grams of protein, 0.2 grams of fat, and 9.6 grams of carbohydrates.
Calories |
95.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 160.5 mg | 6% | |
Total Carbohydrates | 22.3 g | 8% | |
Dietary Fiber | 6.5 g | 23% | |
Sugars | 10.9 g | ||
protein | 2.1 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 76.7 mg | 5% | |
Iron | 0.7 mg | 3% | |
Potassium | 744.2 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Snack carrots, commonly known as baby carrots, are bite-sized, ready-to-eat carrots often enjoyed as a convenient and nutritious snack. Originating from whole carrots that are peeled and trimmed, these crunchy vegetables are a staple in Western cuisine, particularly as a healthy option for salads, side dishes, or snacks on-the-go. Packed with vitamins A, K, and C, snack carrots are rich in beta-carotene, which supports eye health and immune function. They are also a good source of dietary fiber, promoting digestive health. Naturally low in calories with no fat, they make an excellent choice for weight-conscious diets. However, some packaged varieties may contain added preservatives, so choosing fresh, minimally processed options is preferable. Their natural sweetness and vibrant color provide a wholesome alternative to processed snacks while fitting seamlessly into a balanced diet.