Snack carrots

Snack carrots

Vegetable

Item Rating: 84/100

1 serving (100 grams) contains 41 calories, 0.9 grams of protein, 0.2 grams of fat, and 9.6 grams of carbohydrates.

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95.3
calories
2.1
protein
22.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (232.6g)
Calories
95.3
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 160.5 mg 6%
Total Carbohydrates 22.3 g 8%
Dietary Fiber 6.5 g 23%
Sugars 10.9 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 76.7 mg 5%
Iron 0.7 mg 3%
Potassium 744.2 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

87.4%
8.2%
4.4%
Fat: 4 cal (4.4%)
Protein: 8 cal (8.2%)
Carbs: 89 cal (87.4%)

About Snack carrots

Snack carrots, commonly known as baby carrots, are bite-sized, ready-to-eat carrots often enjoyed as a convenient and nutritious snack. Originating from whole carrots that are peeled and trimmed, these crunchy vegetables are a staple in Western cuisine, particularly as a healthy option for salads, side dishes, or snacks on-the-go. Packed with vitamins A, K, and C, snack carrots are rich in beta-carotene, which supports eye health and immune function. They are also a good source of dietary fiber, promoting digestive health. Naturally low in calories with no fat, they make an excellent choice for weight-conscious diets. However, some packaged varieties may contain added preservatives, so choosing fresh, minimally processed options is preferable. Their natural sweetness and vibrant color provide a wholesome alternative to processed snacks while fitting seamlessly into a balanced diet.