Snack cake

Snack cake

Dessert

Item Rating: 45/100

1 serving (100 grams) contains 399 calories, 3.6 grams of protein, 15.9 grams of fat, and 60.3 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
399
calories
3.6
protein
60.3
carbohydrates
15.9
fat

Nutrition Information

1 cup (100g)
Calories
399
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 1.8 g
Cholesterol 0 mg 0%
Sodium 332 mg 14%
Total Carbohydrates 60.3 g 21%
Dietary Fiber 3.2 g 11%
Sugars 37.8 g
protein 3.6 g 7%
Vitamin D 0 mcg 0%
Calcium 116 mg 8%
Iron 3.6 mg 20%
Potassium 176 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.5%
3.6%
35.9%
Fat: 143 cal (35.9%)
Protein: 14 cal (3.6%)
Carbs: 241 cal (60.5%)

About Snack cake

Snack cakes are individually packaged, sweet baked goods that typically consist of a soft cake base, a creamy or frosting-filled center, and a coating of chocolate, icing, or glaze. Popular in American cuisine, they are an easy-to-carry treat often enjoyed as a quick dessert or snack on the go. Ingredients commonly include refined flour, sugar, vegetable oils, and preservatives to maintain shelf stability. While snack cakes offer convenience and satisfying sweetness, their nutritional profile is less favorable. They are often high in added sugars, saturated fats, and calories, while lacking essential nutrients like fiber and protein. Consuming them in moderation is recommended, as frequent intake may contribute to weight gain or spikes in blood sugar. Healthier alternatives include homemade versions using whole-grain flour, natural sweeteners, and nutrient-dense fillings.