Snack biscuits

Snack biscuits

Snack

Item Rating: 48/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 40.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 432 cal (38.0%)
Protein: 64 cal (5.6%)
Carbs: 640 cal (56.3%)

About Snack biscuits

Snack biscuits are a versatile baked treat, enjoyed worldwide but often associated with British cuisine and tea culture. Typically crafted from a blend of flour, sugar, butter, and milk, these lightly sweetened biscuits come in an array of flavors, textures, and shapes. Many varieties include added ingredients like oats, nuts, dried fruits, or seeds for enhanced nutrition. While snack biscuits provide a quick energy boost due to their carbohydrate content, some may also contain beneficial fiber or healthy fats depending on the recipe. However, certain versions can be high in added sugars, saturated fats, and refined flour, making portion control important. Look for options with minimal processing or fortified grains for a more wholesome choice. Ideal for pairing with tea, coffee, or fresh fruit, these biscuits can serve as a satisfying snack when enjoyed as part of a balanced diet.