Smuckers natural peanut butter

Smuckers natural peanut butter

Nut

Item Rating: 69/100

1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 6.0 grams of carbohydrates.

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1407.4
calories
51.9
protein
44.4
carbohydrates
118.5
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 118.5 g 151%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 44.4 g 16%
Dietary Fiber 14.8 g 52%
Sugars 14.8 g
protein 51.9 g 103%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 4.4 mg 24%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

12.2%
14.3%
73.5%
Fat: 1066 cal (73.5%)
Protein: 207 cal (14.3%)
Carbs: 177 cal (12.2%)

About Smuckers natural peanut butter

Smuckers Natural Peanut Butter is a wholesome spread made with simple, high-quality ingredients, typically containing just roasted peanuts and a dash of salt—no added sugars, hydrogenated oils, or preservatives. This classic product, rooted in American cuisine, celebrates the straightforward flavors of peanuts in their natural form. Packed with protein, healthy fats, and essential nutrients like vitamin E and magnesium, it serves as a nutritious option for snacks, baking, or savory dishes. Its minimal processing makes it a great source of energy while promoting heart health when consumed in moderation. However, its natural oil separation requires stirring before use, and its calorie density calls for mindful portion control. Smuckers Natural Peanut Butter is ideal for those seeking a clean-label alternative that supports a balanced lifestyle without sacrificing flavor.