Nutrition Facts for Smotthie with blue berries and blackcurrant
Image of Smotthie with blue berries and blackcurrant

Smotthie with blue berries and blackcurrant

Item Rating: 82/100

One cup of Smotthie with blue berries and blackcurrant is around 237 grams and contains approximately 135 calories, 1.7 grams of protein, 0.7 grams of fat, and 34 grams of carbohydrates.

Smotthie With Blue Berries And Blackcurrant is a delightful blend of nature’s finest ingredients. Bursting with juicy blueberries and tangy blackcurrants, this smoothie offers a delicious balance of sweet and tart flavors. Packed with antioxidants, vitamins, and dietary fiber, it promotes a healthy immune system and supports heart health. Originating from the vibrant fruit-rich landscapes, this smoothie is perfect for any time of the day, whether as a refreshing breakfast or a nutritious snack. Sip on this deliciously creamy treat and indulge in a world of flavor while nourishing your body!

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Nutrition Facts

Serving size (236.8g)
Amount per serving % Daily Value*
Calories 134.976
Total Fat 0.7104g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.368mg 0%
Total Carbohydrate 34.336g 0%
Dietary Fiber 5.6832g 0%
Total Sugars 22.9696g
Protein 1.6576g 0%
Vitamin D 0IU 0%
Calcium 14.208mg 0%
Iron 0.7104mg 0%
Potassium 182.336mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 4.4%
Carbs: 91.3%