Smothered pork steak
One cup of Smothered pork steak is around 235 grams and contains approximately 471 calories, 29 grams of protein, 35 grams of fat, and 12 grams of carbohydrates.
Smothered Pork Steak is a hearty Southern classic that features tender, juicy pork steaks cooked to perfection and generously enveloped in a rich, flavorful gravy. This dish typically includes onions, garlic, and spices that infuse each bite with warmth and comfort. While the steak provides protein, the gravy is often made with less fat by using low-sodium broth, making it a savory treat that can be enjoyed in moderation. Served alongside classic sides like mashed potatoes or greens, Smothered Pork Steak embodies home-cooked indulgence that warms the heart and satisfies the soul!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 35.2941g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 23.5294IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories