Smothered pork chop
One cup of Smothered pork chop is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Smothered Pork Chop is a mouthwatering dish that hails from Southern cuisine, featuring tender, juicy pork chops seared to perfection, then enveloped in a rich, savory gravy. This dish typically includes a blend of onions, garlic, and spices, creating a delightful aroma that fills your kitchen. While the pork provides a good source of protein, the creamy gravy adds extra richness, making it a comfort food favorite. Pair it with nutritious sides like collard greens or brown rice for a balanced meal. Indulge in Smothered Pork Chop, where flavor meets tradition!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 8.2353g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 2.3529g | |
| Protein 35.2941g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories