1 serving (50 grams) contains 175 calories, 2.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.9 mg | 3% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 142.9 g | 51% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 95.2 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
S'mores are a classic American treat often enjoyed during camping trips and outdoor gatherings. Originating from the United States, the name "s'mores" is a contraction of "some more," reflecting their irresistible appeal. This indulgent dessert consists of three basic ingredients: graham crackers, milk chocolate, and toasted marshmallows. A marshmallow is roasted over an open flame until gooey and lightly charred, then sandwiched between graham crackers with a piece of chocolate, creating a melty, sweet combination. While undeniably delicious, s'mores are high in sugar and saturated fat, primarily from the chocolate and marshmallows, making them a treat best enjoyed in moderation. Graham crackers provide some dietary fiber, and the experience of creating them can encourage bonding and mindfulness. However, they are not a significant source of key nutrients. S'mores are more about the nostalgic joy and shared experience than their nutritional profile.