1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 33.1 g | 12% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 23.7 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.4 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 425.9 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoothie with strawberry banana orange
The Strawberry Banana Orange Smoothie is a vibrant blend of fresh fruit, celebrated for its sweet and tangy flavor. Comprised of ripe strawberries, creamy bananas, and zesty orange juice, this refreshing drink is rooted in modern health-focused cuisine, often associated with breakfast menus and smoothie bars worldwide. Packed with essential vitamins like Vitamin C from oranges and potassium from bananas, it supports immunity and muscle function while strawberries deliver antioxidants that combat free radicals. Low in fat and free of artificial additives, it offers natural sweetness without being overly indulgent. While nutrient-rich, its sugar content—though naturally occurring—can be a factor to monitor for those watching their intake. Perfect as a light snack or post-workout refuel, this smoothie is a delicious way to embrace wholesome eating without compromising on taste.
