Nutrition Facts for Smoothie with granola
Image of Smoothie with granola

Smoothie with granola

Item Rating: 74/100

One cup of Smoothie with granola is around 236 grams and contains approximately 283 calories, 7.5 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Smoothie With Granola is a delicious and nutritious blend that combines creamy yogurt or plant-based alternatives with fresh fruits like bananas, berries, and mangoes. Originating from the health-conscious cafes of the West, this refreshing drink packs a flavorful punch while giving you an energy boost. Topped with crunchy granola, it's rich in fiber and protein, making it a perfect breakfast or snack option. With vitamins and antioxidants from the fruits, this smoothie supports a healthy lifestyle, while the granola adds a satisfying crunch. Treat yourself to a refreshing and wholesome delight that’s as good for your taste buds as it is for your body!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 283.0189
Total Fat 9.434g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 141.5094mg 0%
Total Carbohydrate 47.1698g 0%
Dietary Fiber 4.717g 0%
Total Sugars 28.3019g
Protein 7.5472g 0%
Vitamin D 0IU 0%
Calcium 141.5094mg 0%
Iron 1.8868mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%
Protein: 9.9%
Carbs: 62.1%