Smoothie with banana
One cup of Smoothie with banana is around 236 grams and contains approximately 189 calories, 4.7 grams of protein, 1.9 grams of fat, and 42 grams of carbohydrates.
Smoothie With Banana is a refreshing blend that combines ripe bananas, creamy yogurt, and a splash of almond milk, creating a luscious, silky texture. Originating from tropical regions, this smoothie showcases the delightful sweetness of bananas, often enhanced with a touch of honey or a sprinkle of cinnamon. It’s not just delicious; it’s packed with essential nutrients like potassium, fiber, and probiotics, promoting heart health and aiding digestion. Enjoy this guilt-free treat as a quick breakfast or energizing snack, perfect for any time of day!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 1.8868g | 0% |
| Saturated Fat 0.4717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.1698mg | 0% |
| Total Carbohydrate 42.4528g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 28.3019g | |
| Protein 4.717g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 424.5283mg | 0% |
Source of Calories