Smoothie orange carrot

Smoothie orange carrot

Beverage

Item Rating: 81/100

1 serving (250 grams) contains 120 calories, 2.0 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.

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113.2
calories
1.9
protein
26.4
carbohydrates
0.5
fat

Nutrition Information

1 cup (235.8g)
Calories
113.2
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.2 mg 2%
Total Carbohydrates 26.4 g 9%
Dietary Fiber 3.8 g 13%
Sugars 18.9 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 0.5 mg 2%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

89.7%
6.5%
3.8%
Fat: 4 cal (3.8%)
Protein: 7 cal (6.5%)
Carbs: 105 cal (89.7%)

About Smoothie orange carrot

Smoothie Orange Carrot is a vibrant blend rooted in health-focused cuisine, celebrated for its refreshing taste and nourishing qualities. This drink combines fresh orange juice, sweet carrots, a touch of honey or ginger, and ice for a naturally sweet, slightly tangy beverage. Originating as a popular fusion in wellness-driven diets, it integrates the Vitamin C-rich citrus from the orange with the beta-carotene-packed carrots for a powerhouse of antioxidants. It supports immune health, eye wellness, and skin vitality while offering a hydrating break. Smoothie Orange Carrot is low in fat and free of artificial additives, making it a guilt-free option. However, its natural fruit sugars and additional sweeteners should be enjoyed in moderation by those watching sugar intake. Whether sipped as a breakfast boost or afternoon refresher, it’s a nourishing drink that balances wholesome ingredients with delightful flavors.