1 serving (500 grams) contains 300 calories, 5.0 grams of protein, 2.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 71.0 mg | 3% | |
| Total Carbohydrates | 30.8 g | 11% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 23.7 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoothie king
Smoothie King is a popular chain specializing in nutritious, customizable smoothies designed to cater to various dietary needs. Originating in the U.S., Smoothie King focuses on blending high-quality fruits, vegetables, proteins, and supplements into delicious, health-conscious beverages. The menu ranges from protein-packed shakes for workout recovery to lower-calorie options for weight management and fruit-filled blends for an energy boost. Ingredients often include fresh produce, Greek yogurt, almond milk, plant-based proteins, and superfoods like acai, kale, or chia seeds, tailored to specific health goals. While many offerings are rich in vitamins, minerals, and antioxidants, some smoothies may have higher sugar content due to natural and added sweeteners. Smoothie King also avoids artificial flavors and colors, emphasizing clean eating. Whether you're looking to fuel a workout, refuel after exercise, or enjoy a nutritious snack, Smoothie King provides a flavorful way to support your lifestyle goals.
