1 serving (610 grams) contains 300 calories, 2.0 grams of protein, 1.0 grams of fat, and 70.0 grams of carbohydrates.
Calories |
116.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.4 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 19.4 mg | 0% | |
Total Carbohydrates | 27.1 g | 9% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 19.4 g | ||
protein | 0.8 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.5 mg | 1% | |
Iron | 0.4 mg | 2% | |
Potassium | 116.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Smoothie King Berry Smoothie blends the vibrant flavors of mixed berries, including strawberries, blueberries, and raspberries, for a refreshing and fruity experience. Originating from a long tradition of health-conscious smoothies, it caters to those looking for a convenient, nutrient-packed option. Crafted with real, antioxidant-rich fruits, this smoothie provides a natural boost of vitamins like Vitamin C, essential for immune health, and dietary fiber, supporting digestion. Depending on the specific recipe or customization, it may also include ingredients like Greek yogurt or protein powder to enhance its nutritional value. While generally a wholesome choice, variations with added sugars or syrups may increase calorie content, so always review the ingredients to suit your dietary goals. Perfect for a post-workout refuel or a midday snack, it's a flavorful way to pack in nutrients while satisfying your sweet cravings.