1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 39.4 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoothie ice cream
Smoothie Ice Cream is a delightful fusion of creamy indulgence and wholesome nutrition, inspired by modern healthy eating trends. Combining the refreshing essence of smoothies with the rich texture of ice cream, this treat is made by blending frozen fruits, plant-based or traditional dairy, and optional natural sweeteners like honey or maple syrup. Toppings such as granola, nuts, or seeds add a satisfying crunch. Smoothie Ice Cream is often enjoyed as a guilt-free dessert or snack and can be customized with nutrient-packed ingredients like spinach, chia seeds, or Greek yogurt. It's naturally high in vitamins, minerals, and antioxidants from the fruit base, while offering low-fat or dairy-free options for those with dietary preferences. However, it may contain added sugars depending on the recipe. Originating as a trendy take on health-conscious desserts, Smoothie Ice Cream showcases the vibrant versatility of contemporary fusion cuisine.
