1 serving (250 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
188.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 47.2 mg | 2% | |
Total Carbohydrates | 33.0 g | 12% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 23.6 g | ||
protein | 3.8 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 0.9 mg | 5% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smoothie Choco Banane is a delightful blend of natural ingredients inspired by tropical flavors and indulgent cacao. This creamy beverage combines ripe bananas, rich cocoa powder, almond or oat milk, and a touch of honey or maple syrup for natural sweetness. Often enjoyed in Western cuisine, particularly for breakfast or as a quick snack, the smoothie brings together nutrient-packed bananas and antioxidant-rich cacao for a balanced treat. Bananas provide potassium to support heart health and energy, while cacao is known for its mood-boosting properties and magnesium content. Plant-based milk options make it suitable for vegan diets, and it contains no refined sugars. While nutritious, the calorie content can vary depending on added sweeteners, so portion moderation is key. Smoothie Choco Banane is a versatile option that blends tropical charm with healthy indulgence, perfect for an energizing start to your day or a guilt-free dessert.