Smoothie choco banane

Smoothie choco banane

Beverage

Item Rating: 71/100

1 serving (250 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
188.7
calories
3.8
protein
33.0
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.2 mg 2%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 2.8 g 10%
Sugars 23.6 g
protein 3.8 g 7%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 0.9 mg 5%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

69.7%
8.0%
22.3%
Fat: 42 cal (22.3%)
Protein: 15 cal (8.0%)
Carbs: 132 cal (69.7%)

About Smoothie choco banane

Smoothie Choco Banane is a delightful blend of natural ingredients inspired by tropical flavors and indulgent cacao. This creamy beverage combines ripe bananas, rich cocoa powder, almond or oat milk, and a touch of honey or maple syrup for natural sweetness. Often enjoyed in Western cuisine, particularly for breakfast or as a quick snack, the smoothie brings together nutrient-packed bananas and antioxidant-rich cacao for a balanced treat. Bananas provide potassium to support heart health and energy, while cacao is known for its mood-boosting properties and magnesium content. Plant-based milk options make it suitable for vegan diets, and it contains no refined sugars. While nutritious, the calorie content can vary depending on added sweeteners, so portion moderation is key. Smoothie Choco Banane is a versatile option that blends tropical charm with healthy indulgence, perfect for an energizing start to your day or a guilt-free dessert.