Nutrition Facts for Smoothie bowl mango
Image of Smoothie bowl mango

Smoothie bowl mango

Item Rating: 77/100

One cup of Smoothie bowl mango is around 236 grams and contains approximately 283 calories, 4.7 grams of protein, 4.7 grams of fat, and 57 grams of carbohydrates.

Smoothie Bowl Mango is a tropical delight that transports your taste buds to paradise. Made with ripe, juicy mangoes blended to creamy perfection, it's topped with a colorful array of fresh fruits, crunchy granola, and a sprinkle of chia seeds. Originating from the vibrant streets of Brazil, this bowl is not only delicious but also packed with vitamins A and C, fiber, and antioxidants, making it a nutritious choice for breakfast or a snack. Indulge in the refreshing flavors while nourishing your body with every spoonful of this irresistible treat.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 283.0189
Total Fat 4.717g 0%
Saturated Fat 0.9434g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.1698mg 0%
Total Carbohydrate 56.6038g 0%
Dietary Fiber 4.717g 0%
Total Sugars 42.4528g
Protein 4.717g 0%
Vitamin D 0IU 0%
Calcium 94.3396mg 0%
Iron 0.9434mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 6.6%
Carbs: 78.7%