One cup of Smoothie aardbei banaan is around 250 grams and contains approximately 198 calories, 3.4 grams of protein, 3.2 grams of fat, and 41.1 grams of carbohydrates.
Smoothie Aardbei Banaan is a delicious blend of fresh strawberries and ripe bananas, creating a vibrant, refreshing drink that's perfect for any time of day. Originating from the heart of tropical fruit cuisine, this smoothie combines the sweetness of strawberries with the creaminess of bananas, offering a delightful flavor that tantalizes your taste buds. Packed with vitamins C and B6, it's a great source of antioxidants and essential nutrients, promoting heart health and boosting your immune system. Enjoy it as a nutritious breakfast or a post-workout treat—Smoothie Aardbei Banaan is your delicious path to a healthier you!
Calories |
198 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 5 mg | 1% | |
Sodium | 10 mg | 0% | |
Total Carbohydrates | 41.1 g | 14% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 30 g | ||
protein | 3.4 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 0.5 mg | 2% | |
Potassium | 400 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.